Sachetan is a mental state achieved by focusing on one’s awareness in the present moment, and the process of calmly accepting one’s feelings, thoughts, and physical sensations. Sachetan programs are used as a therapy technique. There is no evaluation, interpretation, or judgment involved after being conscious. In other words, consciousness is an awareness of perception that focuses on “being” rather than “doing”.
In Sachetan, a variety of self-care practices are performed that are completely related to our soul and mind.
Sachetan started on 1 April 2021 by Manovikas to relieve the stress of life of their employees and to increase productivity at work.
In the initial sessions, only staff were involved in sachetan to relieve the stress of life and to increase productivity at work. but seeing the behavior and mental changes of the employees, Sachetan started being organized on Zoom for all.
Sachetan has completed 270 episodes and covers many different topics like Kathopanishad, Yog Vidya, Pranayam, Naad Yog ,Dharna, Sukh or dukh, Sthool Sharir aur manomay Sharir, . Sachetan has about more than 600 participants on Zoom who take part in all the Self-Care Practices.There are more than 1000 live viewers on facebook and youtube.
Changes were observed in all participants as the number of Sachetan sessions were successfully conducted. People started getting involved in Sachetan, due to their timely arrival in Sachetan, time and discipline were awakened in the people. Everyone’s mind started getting engaged in his work.
Tanya, one of the active stakeholders of the SMILE Class under the guidance of Dr. Anupama Narla, recently shared her heartfelt experience. She expressed that she truly enjoys these weekly SMILE sessions, as they have played a significant role in
This month, our students experienced a delightful change in their Smile class routine. While Anushka and Priyanka Ma’am were occupied with other responsibilities, Master Neyum stepped in to begin Level C classes. In the initial sessions, the children truly missed
राखी शुचिता छात्रा , बौद्धिक और विकासात्मक दिव्यांगता से ग्रसित हैं जो अपनी खास ज़रूरतों के बावजूद, अपनी ज़िंदगी को बेहतर बनाने और आत्मनिर्भर बनने का सपना देखती है। जब वह साथ साथ Quality of life में आती थी तब
शुचिता प्रोजेक्ट के संस्थापक, जब मनोविकास स्कूल में शुचिता की लड़कियों से मिलने पहुंचे, तो एक खास और यादगार मुलाकात रही। जिसमें शुचिता छात्रवृति मिलने वाली लड़किया शामिल हुई, वह सभी रवि ओसवाल सर से मिलने के लिए बहुत
On November 15th, we conducted a home visit for Yugvansh and Divyanshi. We first went to Yugvansh’s home, met with his parents, and talked about Yugvansh and asked why he wasn’t attending school. The parents explained everything. We then had
Children’s Day celebrations at Manovikas School for Inclusion on November 14, 2025, were a joyous and happy occasion. The program, organized by the Aarambh Child Care Center, brought together students, teachers, and DED trainees for a fun-filled event. The hall