{"id":11483,"date":"2022-01-11T14:32:55","date_gmt":"2022-01-11T14:32:55","guid":{"rendered":"https:\/\/manovikasfamily.org\/gyanshala\/?p=11483"},"modified":"2022-01-11T14:38:55","modified_gmt":"2022-01-11T14:38:55","slug":"shukshm-aursthul-sharir","status":"publish","type":"post","link":"https:\/\/manovikasfamily.org\/gyanshala\/shukshm-aursthul-sharir\/","title":{"rendered":"\u0938\u094d\u0925\u0942\u0932-\u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0928\u094b\u092e\u092f \u0936\u0930\u0940\u0930 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11483\" class=\"elementor elementor-11483\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afff938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afff938\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-807427f\" data-id=\"807427f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b4e471 elementor-widget elementor-widget-text-editor\" data-id=\"0b4e471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0936\u094d\u0930\u0940 \u0935\u0936\u093f\u0937\u094d\u0920 \u091c\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902- \u0930\u0918\u0941\u0928\u0928\u094d\u0926\u0928! \u0907\u0938 \u0938\u0902\u0938\u093e\u0930 \u092e\u0947\u0902 \u092c\u094d\u0930\u0939\u094d\u092e\u093e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u0925\u093e\u0935\u0930\/\u0938\u094d\u0925\u093e\u092f\u0940 \u092a\u0930\u094d\u092f\u0928\u094d\u0924 \u0938\u092d\u0940 \u091c\u093e\u0924\u093f \u0915\u0947 \u092a\u094d\u0930\u093e\u0923\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0926\u093e \u0926\u094b-\u0926\u094b \u0936\u0930\u0940\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0924\u094b \u092e\u0928\u094b\u092e\u092f \u0936\u0930\u0940\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0940\u0918\u094d\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0935\u0915 \u0938\u092c \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0914\u0930 \u0938\u0926\u093e \u091a\u0902\u091a\u0932 \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u093e \u092e\u093e\u0902\u0938 \u0915\u093e \u092c\u0928\u093e \u0939\u0941\u0906 \u0938\u094d\u0925\u0942\u0932 \u0936\u0930\u0940\u0930 \u0939\u0948, \u091c\u094b \u092e\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e\u0964\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0909\u0915\u094d\u0924 \u0926\u094b\u0928\u094b\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0947 \u091c\u094b \u092e\u093e\u0902\u0938 \u092e\u092f \u0938\u094d\u0925\u0942\u0932 \u0936\u0930\u0940\u0930 \u0939\u0948, \u0935\u0939 \u0938\u092d\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u092a\u0930 \u0938\u092c \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0936\u094d\u0930\u093e\u092a\u094b\u0902, \u0935\u093f\u0926\u094d\u092f\u093e\u0913\u0902 (\u0906\u092d\u093f\u091a\u093e\u0930\u093f\u0915 \u0915\u0943\u0924\u094d\u092f\u094b\u0902) \u0924\u0925\u093e \u0935\u093f\u0937, \u0936\u0938\u094d\u0924\u094d\u0930 \u0906\u0926\u093f \u0935\u093f\u0928\u093e\u0936 \u0915\u0947 \u0938\u093e\u0927\u0928-\u0938\u092e\u0942\u0939\u094b\u0902 \u0915\u093e \u0906\u0915\u094d\u0930\u092e\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0902\u0938 \u092e\u092f \u0936\u0930\u0940\u0930 \u0905\u0938\u092e\u0930\u094d\u0925, \u0926\u0940\u0928, \u0915\u094d\u0937\u0923\u092d\u0902\u0917\u0941\u0930, \u0915\u092e\u0932 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u092a\u0930 \u092a\u0921\u093c\u0947 \u0939\u0941\u090f \u091c\u0932 \u0915\u0947 \u0938\u092e\u093e\u0928 \u091a\u091e\u094d\u091a\u0932 \u0924\u0925\u093e \u092a\u094d\u0930\u093e\u0930\u092c\u094d\u0927 \u0906\u0926\u093f \u0915\u0947 \u0905\u0927\u0940\u0928 \u0939\u0948\u0964\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0926\u0947\u0939\u0927\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u091c\u094b \u092f\u0939 \u092e\u0928 \u0928\u093e\u092e\u0915 \u0926\u0942\u0938\u0930\u093e \u0936\u0930\u0940\u0930 \u0939\u0948, \u0935\u0939 \u0924\u0940\u0928\u094b\u0902 \u0932\u094b\u0915\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0923\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u0927\u0940\u0928 \u0939\u094b\u0915\u0930 \u092d\u0940 \u092a\u094d\u0930\u093e\u092f\u0903 \u0905\u0927\u0940\u0928 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e\u0964 \u0935\u0939 \u0936\u093e\u0902\u0924\u093f \u0938\u0947 \u092c\u0928\u0947 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0927\u0948\u0930\u094d\u092f \u0915\u093e \u0905\u0935\u0932\u092e\u094d\u092c\u0928 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u092a\u094c\u0930\u0941\u0937 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0926\u0941\u0903\u0916\u094b\u0902 \u0915\u0940 \u092a\u0939\u0941\u0901\u091a \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u2014 \u0926\u0941\u0903\u0916 \u0915\u0947 \u0939\u0947\u0924\u0941\u092d\u0942\u0924 \u091c\u094b \u0926\u094b\u0937 \u0939\u0948, \u0935\u0947 \u0909\u0938\u0947 \u0926\u0942\u0937\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947\u0964 \u092a\u094d\u0930\u093e\u0923\u093f\u092f\u094b\u0902 \u0915\u093e \u092e\u0928\u094b\u092e\u092f \u0936\u0930\u0940\u0930 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u091a\u0947\u0937\u094d\u091f\u093e \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u0939 \u0905\u092a\u0928\u0947 \u0928\u093f\u0936\u094d\u091a\u092f \u0915\u0947 \u090f\u0915\u092e \u092f\u093e\u0928\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u092b\u0932 \u0915\u093e \u092d\u093e\u0917\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u092e\u093e\u0902\u0938 \u092e\u092f \u0926\u0947\u0939 (\u092a\u093e\u091e\u094d\u091a\u092d\u094c\u0924\u093f\u0915 | \u0938\u094d\u0925\u0942\u0932 \u0936\u0930\u0940\u0930) &#8211; \u0915\u093e \u0915\u094b\u0908 \u092d\u0940 \u092a\u094c\u0930\u0941\u0937-\u0915\u094d\u0930\u092e \u0938\u092b\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u092a\u0930\u0902\u0924\u0941 \u092e\u0928\u094b\u092e\u092f \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u093e\u092f\u0903 \u0938\u092d\u0940 \u091a\u0947\u0937\u094d\u091f\u093e\u090f\u0901 \u0938\u093e\u092b \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 (\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u0928 \u0939\u0940 \u092a\u094d\u0930\u0927\u093e\u0928 \u0939\u0948) \u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u090b\u0937\u093f\u092f\u094b\u0902 \u0928\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u092a\u0941\u0930\u0941\u0937\u093e\u0930\u094d\u0925 \u0938\u0947 \u092e\u0928 \u0915\u094b \u0930\u094b\u0917 \u0930\u0939\u093f\u0924 \u0914\u0930 \u0926\u0941\u0903\u0916 \u0936\u0942\u0928\u094d\u092f \u092c\u0928\u093e \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0915\u094d\u0932\u0947\u0936 \u092a\u0930 \u0935\u093f\u091c\u092f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u0940 \u0925\u0940\u0964 \u0905\u0902\u0927\u0915\u093e\u0930\u092a\u0942\u0930\u094d\u0923 \u0915\u0941\u090f\u0902 \u092e\u0947\u0902 \u0917\u093f\u0930\u0947 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0926\u0940\u0930\u094d\u0918\u0924\u092a\u093e \u090b\u0937\u093f \u0928\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u092f\u091c\u094d\u091e \u0915\u093e \u0939\u0940 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928 \u0915\u0930\u0915\u0947 \u0926\u0947\u0935\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u0926 (\u0938\u094d\u0935\u0930\u094d\u0917\u0932\u094b\u0915) \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u093f\u092f\u093e \u0925\u093e\u0964\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0926\u0942\u0938\u0930\u0947 \u092d\u0940 \u091c\u094b \u0938\u093e\u0935\u0927\u093e\u0928 \u0927\u0940\u0930 \u0926\u0947\u0935\u0924\u093e \u0914\u0930 \u092e\u0939\u0930\u094d\u0937\u093f \u0939\u0948\u0902, \u0935\u0947 \u092e\u0928\u0938\u0947 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0909\u092a\u093e\u0938\u0928\u093e \u0905\u0925\u0935\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u093e \u0924\u0928\u093f\u0915 \u092d\u0940 \u0924\u094d\u092f\u093e\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947\u0964 \u0938\u0902\u0938\u093e\u0930 \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928 \u091a\u093f\u0924\u094d\u0924 \u0935\u093e\u0932\u093e \u0915\u094b\u0908 \u092d\u0940 \u092a\u0941\u0930\u0941\u0937 \u0915\u092d\u0940 \u0938\u094d\u0935\u092a\u094d\u0928 \u0905\u0925\u0935\u093e \u091c\u093e\u0917\u0930\u0923 \u092e\u0947\u0902 \u092d\u0940 \u0926\u094b\u0937-\u0938\u092e\u0942\u0939\u094b\u0902 \u0938\u0947 \u0925\u094b\u0921\u093c\u093e-\u0938\u093e \u092d\u0940 \u0905\u092d\u093f\u092d\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u092a\u0941\u0930\u0941\u0937 \u0915\u094b \u091a\u093e\u0939\u093f\u092f\u0947 \u0915\u093f \u0935\u0939 \u0907\u0938 \u0938\u0902\u0938\u093e\u0930 \u092e\u0947\u0902 \u092a\u0941\u0930\u0941\u0937\u093e\u0930\u094d\u0925 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u092c\u0941\u0926\u094d\u0927\u093f \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u0940 \u0905\u092a\u0928\u0947 \u092e\u0928 \u0915\u094b \u092a\u0935\u093f\u0924\u094d\u0930 \u092e\u093e\u0930\u094d\u0917 \u092e\u0947\u0902 \u0932\u0917\u093e\u092f\u0947\u0964 \u091c\u0948\u0938\u0947 \u0915\u0941\u092e\u094d\u0939\u093e\u0930 \u0915\u0947 \u0918\u091f-\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0935\u094d\u092f\u093e\u092a\u093e\u0930 \u0915\u0947 \u0905\u0928\u0928\u094d\u0924\u0930 \u0918\u0921\u093c\u093e \u0905\u092a\u0928\u0947 \u092e\u0943\u0924\u094d\u092a\u093f\u0923\u094d\u0921 \u0905\u0935\u0938\u094d\u0925\u093e \u0915\u094b \u0924\u094d\u092f\u093e\u0917 \u0926\u0947\u0924\u093e \u0939\u0948, \u0909\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u092a\u0941\u0930\u0941\u0937 \u0909\u0924\u094d\u0924\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0940 \u0935\u093e\u0938\u0928\u093e \u0915\u0947 \u092a\u0936\u094d\u091a\u093e\u0924\u094d \u092a\u0942\u0930\u094d\u0935\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u0915\u093e \u0924\u094d\u092f\u093e\u0917 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948 (\u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u0917\u0947 \u0915\u0940 \u0926\u0943\u0922\u093c \u092d\u093e\u0935\u0928\u093e \u0938\u0947 \u092a\u093f\u091b\u0932\u0940 \u0935\u093e\u0938\u0928\u093e \u0928\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948)\u0964<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a20a45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a20a45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-994eaa1\" data-id=\"994eaa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14048f5 elementor-widget elementor-widget-video\" data-id=\"14048f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/FK-iMdXyMOg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0936\u094d\u0930\u0940 \u0935\u0936\u093f\u0937\u094d\u0920 \u091c\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902- \u0930\u0918\u0941\u0928\u0928\u094d\u0926\u0928! \u0907\u0938 \u0938\u0902\u0938\u093e\u0930 \u092e\u0947\u0902 \u092c\u094d\u0930\u0939\u094d\u092e\u093e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u0925\u093e\u0935\u0930\/\u0938\u094d\u0925\u093e\u092f\u0940 \u092a\u0930\u094d\u092f\u0928\u094d\u0924 \u0938\u092d\u0940 \u091c\u093e\u0924\u093f \u0915\u0947 \u092a\u094d\u0930\u093e\u0923\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0926\u093e \u0926\u094b-\u0926\u094b \u0936\u0930\u0940\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0924\u094b \u092e\u0928\u094b\u092e\u092f \u0936\u0930\u0940\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0940\u0918\u094d\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0935\u0915 \u0938\u092c \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0914\u0930 \u0938\u0926\u093e \u091a\u0902\u091a\u0932 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":11374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,152],"tags":[],"class_list":["post-11483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sachetan","category-wellness"],"_links":{"self":[{"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/posts\/11483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/comments?post=11483"}],"version-history":[{"count":8,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/posts\/11483\/revisions"}],"predecessor-version":[{"id":11492,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/posts\/11483\/revisions\/11492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/media\/11374"}],"wp:attachment":[{"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/media?parent=11483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/categories?post=11483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manovikasfamily.org\/gyanshala\/wp-json\/wp\/v2\/tags?post=11483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}