How self-determined am I?
Self-determination means knowing yourself, speaking up for yourself, making your own choices and steering your own life. The SDS-IDD is the official 25-item self-assessment (Indian Version) developed by Manovikas for persons with intellectual and developmental disabilities — and for the families and professionals who support them.
🧭 Self-determination means: I choose. I speak up. I lead my life.
This quiz has 25 questions. It takes about 12 minutes.
At the end you get your own colourful result. 🌟
Start the assessment → About SSARGH
What you'll explore — 12 areas of self-determination
🪞 1. Understanding Strengths and Weaknesses
🗣️ 2. Explaining Disability Label
🎓 3. Special Education Services
📖 4. Learning Preferences and Challenges
🎨 5. Interests and Values
🙋 6. Asking for Help and Assertiveness
🔭 7. Future Goals and Rights
💬 8. Confidence and Communication
🛠️ 9. Workplace Skills and Independence
❤️ 10. Physical and Mental Health Awareness
🛡️ 11. Understanding Abuse and Dignity
🏠 12. Performing Activities of Daily Living
Available in English and हिन्दी.
Good to know
✅ Free for everyone. · 📧📱 Your report is sent to your email and WhatsApp. · 🔒 Your details stay with Manovikas and are used only to support you and (anonymised) for research. · 🧡 This is a self-reflection tool, not a diagnosis. · 🏫 Built by the Manovikas School of Self-Advocacy, Research & Global Hub, guided by national experts.
✅ It is free.
✍️ Write your name, email and mobile.
📧📱 We send your result to your email and WhatsApp.
🧡 It is not a medical test. It is for learning about yourself.