Wellness from Within: Empowerment Training for a Better Life

On a pleasant evening in September 2024, the city of Delhi witnessed a remarkable event that aimed to improve the overall welfare of people with intellectual and developmental disabilities (IDD). The Manovikas Charitable Society spearheaded this initiative by organizing an all-encompassing training program on the 14th day of the month. The session was conducted by the Manbhavan Mitra Mandali, a self-advocacy group made up of members from Manovikas. More than 25 adults with IDD and their families actively took part in this program, eager to learn and grow.

The primary focus of the training was to promote better well-being for individuals with IDD and empower them to take control of their health and happiness. Attendees consisted of individuals dealing with conditions such as Autism, Intellectual Disability, Learning Disability, and Cerebral Palsy. Despite their challenges, these individuals showed immense enthusiasm and participated wholeheartedly in self-advocacy activities, displaying their unwavering determination to lead fulfilling lives.

In addition to the participants with IDD, the training also welcomed parents and other family members who wished to support their loved ones. They gained valuable knowledge on how to help their dear ones achieve overall well-being while encouraging independence. The session placed great emphasis on practical techniques that could enhance mental, emotional, and physical wellness among people with IDD.

Headed by Sangeeta Malhotra, the skillful Manager and Facilitator at Manovikas Charitable Society orchestrated the program with utmost precision, ensuring a flawless and impactful execution. Sonam Qureshi, a seasoned Senior Special Educator and SHUCHITA Project Coordinator, steered the training sessions, guiding participants through engaging activities focused on enhancing well-being. Invaluable contributions from Kanishka played a vital role in achieving the event’s triumphant outcome. This empowering undertaking is a testament to Manovikas Charitable Society’s unwavering dedication towards progress. By providing opportunities for inclusion, growth, and self-advocacy, this initiative is set to significantly enhance the lives of individuals with disabilities and their families.